How To Make Dry Pap | Homemade Nigeria Dry Ogi Baba For Babies

How To make dry pap for babies

Pap is a local Nigerian food that is made from corn, millet, guinea corn depending on the choice of the person making it. A study in 2018 has shown that Pap is one of the local food embedded with natural nutritional benefits. A normal pap is rich in vitamins such as carbohydrates, Vitamin A, B3 …

How To Make Dry Pap | Homemade Nigeria Dry Ogi Baba For Babies Read More »

Best Prenatal Vitamins to Gain Weight

Gaining nutrition while you’re pregnant can be difficult due to morning sickness, short appetites, and unexpected aversions, which might cause you to lose weight even if you consume a balanced diet. But with the best prenatal vitamins to gain weight, you won’t miss some essential nutrients needed during pregnancy. Using the best prenatal vitamins to …

Best Prenatal Vitamins to Gain Weight Read More »