My Name is Tems. I am a Nanny and A Nutritionist. I created Foodrisp with the goal of helping Mothers and expecting parents get ideas of the right combination of meals they need to give to their kids before and after birth.

I also suggest lists of baby things that parents should buy and their current price in Nigeria.

All contents on the site are well researched and will be highly beneficial to the readers.

We hope you enjoy our read. Stay cool