Finding healthy finger foods for your child that are free of sugar and non-nutritious additives is what every mother desires. Therefore, rather than purchasing sugary sweets or chocolates to occupy your youngster, create some toasts that will fit exactly in their small fingers.
One egg, A whole Milk, Two slices of bread, and one tablespoon of butter are all you need to prepare a delicious Eggy bread. Eggy bread or baby French toast is an effortless way to offer a little different breakfast option. It is essentially bread that has been dipped or covered in beaten eggs and then shallow fried. It’s an excellent method to incorporate protein into a bread-based carbohydrate diet.
It is great finger food, and your baby should be able to feed himself easily whether you’re doing baby-led weaning or transitioning to table foods. The recipe calls for an egg, milk (including formula, breastmilk, or a dairy substitute), and, of course, bread. It takes less than 10 minutes to prepare and is a fantastic method to introduce eggs to your kid.
Serve these bread bites to your child for breakfast as well, or include them in their lunchbox along with some fruits and their milk or hot beverage. It also makes an excellent and full meal when paired with a bowl of beans porridge.
How To Make Eggy Bread For Baby
- One egg
- Whole milk (or an alternative such as formula, breastmilk, soya, oat, etc.)
- Two slices bread
- One tablespoon butter
- Crack an egg into a bowl and whisk with a dash of milk until foamy. Also, you can add vanilla extract if you want.
- Place your frying pan on the cooker, put the butter in it. While the butter melts in the pan, soak the bread in the eggy mixture, coating both sides of each slice.
- Fry the bread for approximately 1-2 minutes on each side in the pan. Allow cooling slightly before dividing it into three strips and giving it to the baby.
Eggy Bread (French Toast)
|Amount Per Serving
||Calories from Fat 81
||% Daily Value*
|Saturated Fat 5g
|Vitamin A 321IU
|* Percent Daily Values are based on a 2000 calorie diet.
Other Eggy Bread Recipe
Eggy Banana Bread
- One beaten egg
- Mash 1 rope banana
- 30 ml milk
- Three bread slices
If you enjoy Banana Bread, this is an excellent recipe. It gives French toast a kick. It tastes fantastic if you add condensed milk. Eggy bread, also known as French toast, is the ideal breakfast delight.
The following are the instructions for making Eggy Banana Bread (Baby French Toast):
- Get a small bowl and whisk together the egg, milk, and banana in it.
- Place the frying pan on your cooker and hat it up with oil or butter.
- Cut the bread pieces into fingers and cover all sides with the mixture. Avoid allowing it to sit in the mix.
- Place it in the hot pan and cook for 1-2 minutes on each side.
- One slice of wholemeal bread
- One egg
- Cut up fresh or frozen spinach
- Get a bowl and combine both the spinach and egg. Ensure you mix it thoroughly. Then soak the bread in the mixture, leave it for 30 seconds, and turn it over so that the other side can also be coated.
- Heat a small amount of olive oil in a nonstick skillet and pan-fry the eggy spinach bread for 1 minute on one side, flip, and then 1 minute on the other side.
- Cut the eggy bread into small pieces so the baby can pick it up and wrap their fist around it.
Is it safe to feed bread to babies?
The safety of your child is undoubtedly on your mind all the time as a parent. It’s incredible how many things can cause someone to choke! There are numerous things to consider when childproofing your home.) When it comes to feeding your babes bread, there are a few variables to consider.
It’s possible that the chewier, softer loaves will be a problem for the children
White sandwich bread, in particular, tends to jam up into an impossible-to-swallow ball in a baby’s mouth.
As a result, your child may choke on their food and gag, or you may find a glob of soggy bread gloop on the high chair tray. Try toasting soft bread to make it more palatable. It will be less likely to clump together in the baby’s mouth if you do this.
A hard, crusty bread, on the other hand, can be tough for babies with a limited set of teeth to nibble on. So even if you try to give your child a piece of bread crust so they can feel the texture, depending on their chewing abilities, they may not get very far with actually eating it.
Therefore crusty loaves of bread are ideal for older babies who have had more practice chewing.
Stick to bread with a medium density for babies just beginning out with solids to decrease the chance of choking.
Pieces of bread should stay away from if possible
Nut and seed bread
Although nuts and seeds in bread are delicious and healthful, you’ll have to wait until the baby is a little older to introduce them.
Very young toddlers can choke on slices of bread with huge bits of nuts or seeds strewn about their exterior.
Honey bread or loaves of bread with a lot of sugar
The same advice that applies to adults also applies to babies: Reduce the amount of sugar you add to your food as much as possible.
Look for loaves of bread that don’t have any additional sugar listed in their list of ingredients.
So if understanding the many sugar names is too much for you, try to choose loaves with no more than 2 grams of sugar per slice.
Another thing to keep in mind is that honey, even in small amounts, should not be given to some infants under the age of one year old. Keep an eye out for bread that includes honey in the list of ingredients, but don’t use it.
Eggy bread is a suitable way to feed your baby’s bread without the fear of choking or gagging. Also, this is an easy-to-do recipe. Within a few minutes, your baby will be busy eating.