I was making some reasecrh on the lists of baby foods in Nigeria that are largely consumed by babies and found out that custard takes the top list in my research. But I also discovered that most parents don’t know the...
Speaking of “Nigerian pancakes”, one of the most nutritious Nigerian snacks which is popularly known as the “pancake diet” a flat, often thin and round, most time prepared from a starch-based batter, garnished with eggs, milk, and butter, prepared on a...
Food choices for babies under the age of 6 months for some parents can so be frustrating at times. Because most of them might have been weaned and are still without a tooth to chew with. This often time tells on...
Pap is a local Nigerian food that is made from corn, millet, guinea corn depending on the choice of the person making it. A study in 2018 has shown that Pap is one of the local food embedded with natural nutritional...
Breast milk – Without any doubt, for the first 0-6 months or any other substitute milk formula is the only food your baby needs the most. After which you can start introducing them to some solid foods. Your baby will surely...
